I want flavourful, healthy eating

Blends that fit

Cook from

• Roast peppers, the everyday way

  A tray of pepper strips, seasoned before they go in, and a hot oven. The weeknight default.

• Whole fish in foil with French Citrus

  One whole fish, a sealed parcel of foil or parchment, and an oven doing the steaming for you.

• AyurCurry prawns with grilled peaches

  Shell-on prawns rubbed with AyurCurry, peaches charred on the same grill, and the fruit doing what the heat cannot.

• Market olives with French Citrus

  Fresh green olives from the market in Castellana Grotte, a little of their own brine, good oil and French Citrus, left to sit.

• Bresaola with capers and Smoke & Flame

  Thin slices of bresaola, a few capers and a dusting of Smoke & Flame. No cooking, five minutes.

• Roast pepper salad with rocket, mozzarella and The Daily

  Peppers roasted with The Daily, rocket piled over them and a mozzarella torn open in the middle.

• Cacio e pepe with Bright Pepper

  Fresh square-cut spaghetti, Parmesan, Bright Pepper and a little starchy water, brought together once the pan is off the heat.

• Raw prawns with Bright Pepper and lemon

  Very fresh raw prawns, olive oil, lemon and Bright Pepper on a cold plate, with nothing to cook.

• Rocket salad with Honey'd Heat grilled peaches

  Peaches grilled with Honey'd Heat on rocket and mozzarella, dressed with Bright Pepper, olive oil and a splash of white balsamic.

• Roast potatoes with The Daily and Chilli Libre

  Potato chunks tossed with two blends and rosemary, roasted until the edges crisp, with enough left over for tomorrow.

• Potato omelette with French Citrus

  Yesterday's roast potatoes and peppers in a thick, turned omelette, under a sharp salad of raw tomato and peppers.

• Barbecued steak with Smoke & Flame

  A flank or bavette steak over a two-zone fire, rested, then sliced thin across the grain.

• Greek yoghurt with Honey'd Heat pineapple and hazelnuts

  Warm grilled pineapple on cold yoghurt, a little heat under the sweetness, and roasted hazelnuts for crunch.

• Chicken and turkey sausages with Honey'd Heat pineapple and peaches

  Chicken and turkey sausages off the grill, with pineapple and peaches charred beside them and finished with Honey'd Heat.

• Avocado toast with a poached egg

  Smashed avocado on sourdough, a soft poached egg on top, and The Daily over both.

• Tomato salad with The Daily

  Tomatoes, capers and basil, no cooking, and the blend doing most of the work.

• Steak with Chilli Libre

  A blend with no sugar in it, which is exactly why it belongs on a steak.

• Guacamole with Smoke and Flame

  Smoke on a guacamole, without lighting anything or opening a tin of chipotle.

• A fried egg, seasoned like you meant it

  Three minutes, one egg, and the case for keeping a herb blend within reach of the hob.

• Gibanica, and the seasoning question inside it

  The Serbian cheese pie, with the acidity moved from the glass beside it into the filling.

• A whole side of salmon with Bright Pepper

  One tray, one side of fish, and the fold that stops the thin end drying while the thick end cooks.

• The indoor burger with an outdoor flavour

  Smoke & Flame in the mince and on the tomato, for the char a frying pan cannot give you.

• Cucumber, fennel and capers with Bright Pepper

  Ten minutes, no cooking: shaved fennel over cucumber, a few capers, and a blend with the lemon already in it.

• Corn on the cob with The Daily and Chilli Libre

  A whole cob, cooked until sweet, buttered while it is hot and dusted with The Daily and Chilli Libre.

• Roast carrots with Honey'd Heat

  Sweet against warm, in the one vegetable that already meets it halfway.

• Smoke & Flame fries

  Air-fried fries, cut, soaked, dried and cooked crisp, then tossed in Smoke & Flame while they are hot.

Elsewhere

Nothing listed yet, on purpose. Pointing someone managing a food sensitivity at a particular app, clinic or organisation is closer to health advice than to design, so those entries wait for Candace. When they arrive they will be named in plain text — stellaVie runs no affiliate programme, and a link here would suggest otherwise.